My name is Mel Kenworthy, and I own and run Thousand Reasons Health + Happiness (formerly Health + Fitness).

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When I worked in the fitness industry, I never felt that I fit into the usual personal trainer mold...

What I continually saw in my clients was the disconnect between doing the ‘right’ thing in their diet and exercise, and enjoying life to its fullest, so I decided that I’d help my clients work towards health, ONLY in conjunction with working on their HAPPINESS​.

Even though fitness isn't my primary focus, it will always be an integral part of my philosophy on health and happiness. I now bring that knowledge and experience into all of my services to help you 'find your happy' - your very own version of health and happiness, that makes you, you, and helps you be and do what you want, when you want for as long as you're alive!

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