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The Mindset of Success: What I learnt from watching the final episode of Alone Australia
Before heading home, the producers asked him if he was proud of himself, and his response surprised me. He said 'Not yet.'
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Helping You Find Your Happy
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Meet Mel...
My name is Mel Kenworthy, and I own and run Thousand Reasons Health + Happiness (formerly Health + Fitness).
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When I worked in the fitness industry, I never felt that I fit into the usual personal trainer mold...
What I continually saw in my clients was the disconnect between doing the ‘right’ thing in their diet and exercise, and enjoying life to its fullest, so I decided that I’d help my clients work towards health, ONLY in conjunction with working on their HAPPINESS​.
Even though fitness isn't my primary focus, it will always be an integral part of my philosophy on health and happiness. I now bring that knowledge and experience into all of my services to help you 'find your happy' - your very own version of health and happiness, that makes you, you, and helps you be and do what you want, when you want for as long as you're alive!
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