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An 8-Week Challenge to Build Strength, Confidence and a Thriving Mindset for 2024!

Kickstart your 2024 with a resolution that sticks!

Our 8-week fitness challenge will leave you feeling stronger, healthier, and more confident than ever before, setting you up for your most successful year yet.

Highlights

1

Outdoor Group Fitness Classes

Engage in a variety of fun and motivating outdoor workouts designed to build strength, improve cardiovascular health, and enhance flexibility.

2

Personal Challenge Journal

Track your progress, set goals, be inspired and reflect on your journey towards self-improvement.

3

Weekly Wellness Challenges

Focus and grow different aspects of your health and happiness each week that support you in making positive changes in all aspects of your well-being.

Benefits

1

Increased strength, stamina, and energy levels

Get to do all the fun stuff in life with ease and still have energy left over at the end of the day

2

Improved body image and self-confidence

Feel strong and confident in yourself and your body no matter where you are or what you're doing

3

Enhanced mental well-being and stress reduction

Feel mentally strong and able to take on anything life throws at you

4

Development of healthy habits and a thriving mindset

be able to do all of that cool stuff long term!

Details

Duration

8 Weeks

Starts 15th January 2024

Ends 10th March 2024

Group Classes

Tuesdays: 6-7pm

Full-body Mixed Fitness

Thursdays: 6-7pm

Full-body Mixed Fitness

Saturdays: 7-8.30am

30-min HIIT, 60-min Pilates

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Location

Treetops Montessori School

12 Beenong Rd Darlington

Your investment

$125 Start up

+

$29/week

SECURE YOUR PLACE NOW!

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