Finding Your Happy: A Mini-Retreat for Busy Women
Sun, 23 June
|Mundaring
Take half a day for yourself, to relax and recover and prepare yourself for the year ahead.
Time & Location
23 June 2024, 9:00 am – 2:00 pm
Mundaring, 2225 Martin Rd, Mundaring WA 6073, Australia
Guests
About the event
Escape the Everyday and Rejuvenate with a Half-Day Retreat
Indulge in a morning of self-care, relaxation, and rejuvenation with our Half-Day Retreat. This curated experience combines mindful movement, hands-on learning, and deeply restorative practices to help you reconnect with yourself and emerge feeling refreshed, energized, and empowered.
What to Expect:
Pilates: Start your day with a gentle yet invigorating 'Stretchy Pilates' session to get the body feeling strong and mobile, ready for a day of relaxation.
Massage Workshop: Learn the art of self-massage and discover simple techniques you can use to release tension, improve circulation, and melt away stress. This hands-on workshop will leave you feeling relaxed and revitalized.