top of page
Health + Happiness specialist .png

The Happy Idiot

Discover the simple, psychology-based strategies to befriend the idiot in your head so that you can let go of self-doubt and move forward with confidence

Download the free e-book and learn

Why that voice in your head is so mean to you in the first place, and understand its job

How the way you think about your capabilities sets you up for success... or failure

How to train the voice in your head to be your biggest cheerleader, rather than the nastiest critic

The Happy Idiot workbook is a simple and practical step by step process to help you understand the power your 'Idiot' has over you, and challenge the long-held negative beliefs that hold you back. 


With easy to follow activities, this workbook  will help you befriend the 'Idiot' in your head and teach it to be your greatest cheerleader instead of your harshest critic.


Thanks for submitting, your e-book will be in your inbox shortly!

Meet Mel


Mel has over a decade's experience in the health and fitness industry, starting as a personal trainer specialising in posture and injury prevention, as well as fitting movement into your lifestyle.


She has since developed an incredible interest in the power of the mind, growing her skillset to incorporate mindset into all aspects of her services.


She believes that changing the way you think makes life so much easier and that everybody deserves to find their own version of happiness.

Here's what Mel's clients have been saying...

I have grown as a person more in the past year or so since working with Mel than I ever have. I have become more conscious and aware of why I am having the feelings I am and have found strategies to move through my anxieties effectively. I have also used strategies that I have learnt to have tricky conversations with people that have been more effective because of it.


I have more confidence, less anxiety and have developed the ability to work through anxiety and negative self talk quickly and effectively. I'm also kinder to myself, and have developed confidence to stand up for myself and take up space.

Georgia B

What are you waiting for?!


Thanks for submitting, your e-book will be in your inbox shortly!

  • Instagram
  • Facebook
  • LinkedIn
  • YouTube
bottom of page